Hypnotherapy

Hypnotherapy uses deep physical and mental relaxation, which allows direct communication with the subconscious, where habitual and relationship patterns, addictions, emotions, and long-term memories are held. It is the ethical use of hypnosis in a therapeutic setting, often resulting in relaxation, improved stress management and increased self-awareness.

Hypnotic suggestions bypass the conscious mind, and focus on the subconscious. When given a new suggestion that is within the bounds of a person’s belief system and moral orientation, the subconscious mind accepts the suggestion literally as new reality.

The ability to reprogram emotional attitudes and reactions is a talent within every human being. The depth of hypnosis varies with a person’s ability to respond. If you are not a naturally responsive subject, you can improve your receptivity to hypnosis with practice.

Hypnosis is often thought to be therapy that only affects the mind, but as mind and body are inseparably joined, hypnosis can also help physical ailments. The following conditions can be treated using clinical hypnotherapy:

• Anger Management
• Anxiety
• Chronic Pain
• Irritable Bowl Syndrome (I.B.S)
• Overcoming Fears & Phobias
• Restless Leg Syndrome
• Insomnia
• Smoking Cessation
• Depression