Tracy Revell

Tracy has been in the fitness business and working with bodies in some way, shape or form for over 24 years!  She started by teaching aerobics and working in a small women’s fitness center at age 16.  Eventually she fell and hurt her back changing everything! This life changing event brought her to explore the journey of body-mind-spirit alignment and healing one’s body with true intrinsic strength, balance and grace. Through Nia, she was able to incorporate her fitness background, mental and spiritual work.

Tracy specializes in reshaping the body by strengthening and challenging the weak places and stretching and mobilizing the tight ones, as well as teaching practitioners how to listen to your body and notice what works physically, mentally, emotionally, and spiritually.  She uses principles she learned from Pilates training, her rehab background and certification, and her Nia training.