Cyndi Morris

Cyndi has been leading classes in movement since the 80’s gathering people together to get fit and have fun, creating a safe space for adults and young adults to play with fitness. She believes that moving our physical bodies creates movement within our spirit and balance within our minds.

She is the owner and creator of Embody Spirit, with roots planted deeply in Colorado spanning more than 5 generations and truly native born, she has spent the last 7 years living in Southern Colorado creating and instructing various classes in movement including yoga she is a practicing student and teacher of Prajna inspired yoga, stability ball, indoor spinning and fitness classes. She is the first certified JourneyDanceTM, instructor in Colorado, she recently re-located to Denver and is sharing the JourneyDance experience with her new community in the metro area. Cyndi uses movement, music, imagery and dance encouraging you to find your natural state of joyous well being.

JourneyDance moves you through deep personal exploration into a loving, intimate relationship with body, mind, and source energy, an exhilarating union of dance, visualization, sensuality, and ritual that invites your heart to share its secrets as you discover your true essence We embody spirit and our physical temple, unleashing animal energies from within as we ground ourselves. Diving deep into our ocean of emotion connecting with our inner creator to clear our mind of negative self talk making space for the abundance of joy available to all of us. As we create this powerful ritual together, we transform, liberating old cellular memories, cleansing the mind-body with breath and sweat. JourneyDance is for everyone. No previous movement or dance experience is necessary.

Travel this sacred and provocative journey, feel bliss, connection and joy as we elevate our vibration and the vibration around us.

Love your body! Love your life! Embody Spirit~*~Finding Balance Through Movement